
Quick and Tasty Beef Stir-Fry with Bell Peppers – A Perfect Meal for Busy Days
Introduction
Looking for a simple yet flavorful dish to satisfy your hunger? This Beef Stir-Fry with Bell Peppers is the perfect meal for busy days! Packed with protein, fresh vegetables, and a savory sauce, this dish is everything you need for a delicious and nutritious meal. With tender ground beef, crisp bell peppers, and steamed rice, it’s a colorful and satisfying meal that’s ready in under 30 minutes. Ideal for a quick weeknight dinner, this beef stir-fry will quickly become a household favorite. Let’s get started!
Ingredients
For the Beef Stir-Fry:
- 1 lb ground beef (lean)
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 green bell pepper, chopped
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon olive oil (or vegetable oil)
- 1 teaspoon ground ginger (or fresh ginger)
- Salt and pepper to taste
- 1 tablespoon cornstarch (optional, to thicken the sauce)
For the Rice:
- 1 cup jasmine rice (or long-grain white rice)
- 2 cups water or vegetable broth
Instructions
Step 1: Cook the Rice
- Begin by cooking your rice. In a medium saucepan, bring 2 cups of water or vegetable broth to a boil.
- Add the rice, cover the pot, and reduce the heat to low. Simmer for 15-20 minutes until the rice is tender and all the liquid has been absorbed. Fluff with a fork when done.
Step 2: Prepare the Stir-Fry Sauce
- In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, sesame oil, and ground ginger. Stir until everything is well combined and set the sauce aside.
Step 3: Cook the Beef
- Heat olive oil in a large skillet or wok over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through (about 5-7 minutes).
- Once the beef is cooked, season with salt and pepper to taste. Remove excess fat if necessary.
Step 4: Add the Vegetables
- Add the chopped onion and minced garlic to the pan, and sauté for 2 minutes until fragrant.
- Add the diced bell peppers to the skillet and cook for another 3-4 minutes, until the peppers are tender but still crunchy. Stir occasionally to avoid burning.
Step 5: Stir in the Sauce
- Pour the prepared sauce over the beef and vegetables. Stir everything together until evenly coated.
- Let it simmer for 2-3 minutes to allow the flavors to blend. If you prefer a thicker sauce, dissolve 1 tablespoon of cornstarch in a bit of water and stir it into the pan.
Step 6: Serve
- Spoon the beef stir-fry mixture over the cooked rice.
- Garnish with additional sesame seeds or chopped green onions for an added flavor boost. Serve hot and enjoy!
Pro Tips
- If you like a little heat, consider adding red pepper flakes, sriracha, or chili paste to the stir-fry sauce.
- You can use ground turkey or chicken as a leaner alternative to beef.
- For extra crunch and nutrition, consider adding a handful of snap peas, baby corn, or water chestnuts.
Conclusion
This Beef Stir-Fry with Bell Peppers and Rice is the ideal meal when you’re craving something quick, flavorful, and satisfying. With the combination of tender beef, crisp bell peppers, and a savory stir-fry sauce, it’s a complete meal in just 30 minutes. Whether you’re cooking for yourself or the whole family, this dish is guaranteed to please.
Call to Action
Did you try making this Beef Stir-Fry with Bell Peppers and Rice? Let us know how it turned out in the comments below! And for more quick and easy recipes, be sure to explore our blog for more tasty meal ideas perfect for busy days.